I was in religion for some time and it took me long time to process and even notice religious indoctrination methods. It hurts to realize that I got brainwashed.
My question is: Does pain or regret of going through religious brainwashing heals over time? If some of you managed to cure your mind, what helped you to do so?
I found that sport has good benefits in terms of overall health and mental health. Can anyone share their results with sport benefits.
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