Dealing with Anxiety Disorder.

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Sir Random's picture
Dealing with Anxiety Disorder.

I'm going to start right out: I have had this for a while now (officially diagnosed) and have been MANAGING (read: barely coping with) it. An event a few nights ago lead me to paranoia's front doorstep. I'm not entirely right minded again yet, but I'm close enough to not break down every 6 hours. Any tips, information (from one of your own experiences or another source is fine). Thank you for your support.

"Don't ever think your opponent can't hurt you, no matter how old the hardware they're using is. Unless their throwing rocks at your plane. Even then, don't question their power. Question their sanity." - Unknown Vietnam War Airforce pilot.

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chimp3's picture
I have been diagnosed with
Pitar's picture
Reminds me of a flight (US
Sir Random's picture
Thank you for both the words
ThePragmatic's picture
Look into cognitive
mykcob4's picture
I have depression and PTSD. I
Sir Random's picture
I have a person through a
mykcob4's picture
you have to see someone that
Sir Random's picture
Christian dosent even scratch
mykcob4's picture
then depending on where you
Sir Random's picture
Thank you.
mykcob4's picture
I have dealt with depression
Sir Random's picture
Thank you for the experience
CyberLN's picture
I have dealt with situational
Sir Random's picture
All good points and good
Richard54's picture
Very nice job... Thanks for
Richard54's picture
his was really very
Richard54's picture
I am very much pleased with

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